Achillée Millefeuille
- Benedek, B., Rothwangl-Wiltschnigg, K., Rozema, E., Gjoncaj, N., Reznicek, G., Jurenitsch, J., Kopp, B., Glasl, S. (2008). Yarrow (Achillea millefolium L. s.l.): Pharmaceutical quality of commercial samples. Die Pharmazie - An International Journal of Pharmaceutical Sciences. p. 23-26
- Vanja Tadić, Ivana Arsić, Jelena Zvezdanović, Ana Zugić, Dragan Cvetković, Sava Pavkov. (2017). The estimation of the traditionally used yarrow (Achillea millefolium L. Asteraceae) oil extracts with anti-inflamatory potential in topical application. Journal of Ethnopharmacology. p 138-148.
- Rahul Shah, Bela Peethambaran. (2018). Anti-inflammatory and Anti-microbial Properties of Achillea millefolium in Acne Treatment. Immunity and Inflammation in Health and Disease. p 241-248.
Actée à grappes
- Matthew J Leach, Vivienne Moore. (2021). Black cohosh (Cimicifuga spp.) for menopausal symptoms.
National Library of Medicine. - Francesca Borrelli, Edzard Ernst. (2008). Black cohosh (Cimicifuga racemosa) for menopausal symptoms: A systematic review of its efficacy. Pharmacological Research. p8-14.
Alchémille
- Sebastian Kanak, Barbara Krzemińska, Rafał Celiński, Magdalena Bakalczuk, Katarzyna Dos Santos Szewczyk. (2022). Phenolic Composition and Antioxidant Activity of Alchemilla Species. National Library of Medicine.
- Sanja Vlaisavljević, Sanja Jelača, Gökhan Zengin, Neda Mimica-Dukić, Sanja Berežni, Milorad Miljić, Zora Dajić Stevanović. (2019). Alchemilla vulgaris agg. (Lady's mantle) from central Balkan: antioxidant, anticancer and enzyme inhibition properties. National Library of Medicine.
Angélique
- Bo, L., Yaling, Z., & Huinan, Y. (1995). Influence of Angelica sinensis and A. acutiloba on Isolated smooth Muscle of Rat Uteri [J]. Pharmacology and Clinics of Chinese Materia Medica, 6
- Dai, N., Fang, L., Li, Y. B., Wang, Y. M., Yin, J., & Pu, B. C. (2014). Effect of Jingqian Zhitong Fang on serum sex hormone levels in women with primary dysmenorrhea. Evidence-Based Complementary and Alternative Medicine, 2014
- Du, J., Yu, Y., Ke, Y., Wang, C., Zhu, L., & Qian, Z. M. (2007). Ligustilide attenuates pain behavior induced by acetic acid or formalin. Journal of ethnopharmacology, 112(1), 211-214
- Fang, L., Lai, X. Y., & Zhang, Y. J. (2011). The clinical observation of JQF for the treatment of primary dysmenorrheal. Chinese Archives of Traditional Chinese Medicine, 29(11), 2480-2481
- Hou, Y. Z., Zhao, G. R., Yuan, Y. J., Zhu, G. G., & Hiltunen, R. (2005). Inhibition of rat vascular smooth muscle cell proliferation by extract of Ligusticum chuanxiong and Angelica sinensis. Journal of Ethnopharmacology, 100(1-2), 140-144
- Hui, Z. I., & Zhu-hui, Z. Z. Q. (2009). Research on the Decreasing Function of Evodia Rutaecarpa Angelica Sinensis Ethanol Extract on Contractile Activity of Uterine Smooth Muscle Strips of Virginal Rats [J]. Chinese archives of traditional chinese medicine, 4
- Li, J., Hua, Y., Ji, P., Yao, W., Zhao, H., Zhong, L., & Wei, Y. (2016). Effects of volatile oils of Angelica sinensis on an acute inflammation rat model. Pharmaceutical biology, 54(9), 1881-1890
- Pu, B. C., Fang, L., Gao, L. N., Liu, R., & Li, A. Z. (2015). Animal study on primary dysmenorrhoea treatment at different administration times. Evidence-Based Complementary and Alternative Medicine,2015
- Sheng, Y., Guofang, Q., Zhifeng, L., Ke, L., & Jialing, W. (2000). Effect of the oil of angelica sinensis on the contractile function of isolated uterine smooth muscle of mice.Zhong cao yao= Chinese Traditional and Herbal Drugs, 31(8), 604-606
- Shi, M., Chang, L., & He, G. (1995). Stimulating action of Carthamus tinctorius L., Angelica sinensis (Oliv.) Diels and Leonurus sibiricus L. on the uterus. Zhongguo Zhong yao za zhi= Zhongguo zhongyao zazhi= China journal of Chinese materia medica, 20(3), 173
- Yu, Y., Lin, B. Q., Yu, L., Hua, Y. Q., Duan, J. A., & Li, S. P. (2009). Inhibitory Effects of Two Ferulates from on Platelet Aggregation and Oxytocin-induced Uterine Contraction. The Open Bioactive Compounds Journal, 2(1)
- Xiao-Peng Chen, Wei Li, Xue-Feng Xiao, Lan-Lan Zhang, Chang-Xiao Liu. (2013). Phytochemical and pharmacological studies on Radix Angelica sinensis. National Library of Medicine.
- Gaber El-Saber Batiha, Hazem M Shaheen, Esraa A Elhawary, Nada M Mostafa, Omayma A Eldahshan, Jean-Marc Sabatier. (2022). Phytochemical Constituents, Folk Medicinal Uses, and Biological Activities of Genus Angelica: A Review. National Library of Medicine.
Ashwaganda
- Deepa S Mandlik Ingawale, Ajay G Namdeo.(2021). Pharmacological evaluation of Ashwagandha highlighting its healthcare claims, safety, and toxicity aspects. National Library of Medicine.
- Alex B Speers, Kadine A Cabey, Amala Soumyanath, Kirsten M Wright. (2021). Effects of Withania somnifera (Ashwagandha) on Stress and the Stress- Related Neuropsychiatric Disorders Anxiety, Depression, and Insomnia. National Library of Medicine.
Bardane
- Malgorzata Miazga-Karska, Katarzyna Michalak, Grazyna Ginalska. (2022). Anti-Acne Action of Peptides Isolated from Burdock Root-Preliminary Studies and Pilot Testing. National Library of Medicine.
- Thaísa M A Moro, Maria T P S Clerici. (2021). Burdock (Arctium lappa L) roots as a source of inulin-type fructans and other bioactive compounds: Current knowledge and future perspectives for food and non-food applications. National Library of Medicine.
Bruyère
- Vytaute Kaunaite, Gabriele Vilkickyte, Lina Raudone. (2022). Phytochemical Diversity and Antioxidant Potential of Wild Heather ( Calluna vulgaris L.) Aboveground Parts. National Library of Medicine.
- Paulina Dróżdż, Aleksandra Sentkowska, Krystyna Pyrzyńska. (2017). Biophenols and antioxidant activity in wild and cultivated heather. National Library of Medicine.
Calendula
- Naveed Akhtar, Shahiq Uz Zaman, Barkat Ali Khan, Muhammad Naeem Amir, Muhammad Ali Ebrahimzadeh. (2011). Calendula extract: effects on mechanical parameters of human skin. National Library of Medicine.
Curcuma
- Adrian L Lopresti, Michael Maes, Garth L Maker, Sean D Hood, Peter D Drummond. Curcumin for the treatment of major depression: a randomised, double-blind, placebo controlled study. Journal of Affective Disorders, 2014
- J Miquel, A Bernd, J.M Sempere, J Dı́az-Alperi, A Ramı́rez. (2002). The curcuma antioxidants: pharmacological effects and prospects for future clinical use. A review. Archives of Gerontology and Geriatrics. p37-46.
Framboisier
- Pei-Wen Wang, Yu-Chen Cheng, Yu-Chiang Hung, Chih-Hung Lee, Jia-You Fang, Wen-Tai Li, Yun-Ru Wu, Tai-Long Pan. (2019). Red Raspberry Extract Protects the Skin against UVB-Induced Damage with Antioxidative and Anti-inflammatory Properties. National Library of Medicine.
- Rebekah Bowman, Jan Taylor, Sally Muggleton, Deborah Davis. (2021). Biophysical effects, safety and efficacy of raspberry leaf use in pregnancy: a systematic integrative review. National Library of Medicine.
Gattilier
- Linlin Ma, Shouqing Lin, Rong Chen, Ying Zhang, Fengling Chen, Xiuli Wang. Evaluating therapeutic effect in symptoms of moderate-to-severe premenstrual syndrome with Vitex agnus castus (BNO 1095) in Chinese women. Aust N Z J Obstet Gynaecol, 2010
- M Diana van Die, Henry G Burger, Helena J Teede, Kerry M Bone. (2013). Vitex agnus-castus extracts for female reproductive disorders: a systematic review of clinical trials. National Library of Medicine.
- Arezoo Moini Jazani, Hamidreza Nasimi Doost Azgomi, Alireza Nasimi Doost Azgomi, Ramin Nasimi Doost Azgomi. (2019). A comprehensive review of clinical studies with herbal medicine on polycystic ovary syndrome (PCOS). National Library of Medicine.
- Maša Kenda, Nina Kočevar Glavač, Milan Nagy, Marija Sollner Dolenc, On Behalf Of The Oemonom. (2021). Herbal Products Used in Menopause and for Gynecological Disorders. National Library of Medicine.
Gingembre
- Raghavendra Haniadka, Elroy Saldanha, Venkatesh Sunita, Princy L Palatty, Raja Fayad, Manjeshwar Shrinath Baliga. (2013). A review of the gastroprotective effects of ginger (Zingiber officinale Roscoe). National Library of Medicine.
- Pura Ballester, Begoña Cerdá, Raúl Arcusa, Javier Marhuenda, Karen Yamedjeu, Pilar Zafrilla. (2022). Effect of Ginger on Inflammatory Diseases. National Library of Medicine.
- Mojgan Morvaridzadeh, Ehsan Sadeghi, Shahram Agah, Siavash Fazelian, Mehran Rahimlou, Ferdinand Georg Kern, Shilan Heshmati, Amirhosein Omidi, Emma Persad, Javad Heshmati. (2021). Effect of ginger (Zingiber officinale) supplementation on oxidative stress parameters: A systematic review and meta-analysis. National Library of Medicine.
Gingko Biloba
- Alsmadi, A. M., Tawalbeh, L. I., Gammoh, O. S., Shawagfeh, M. Q., Zalloum, W., Ashour, A., & Attarian, H. (2018). The effect of Ginkgo biloba and psycho-education on stress, anxiety and fatigue among refugees. Proceedings of Singapore Healthcare, 27(1), 26-32.
- Johnson, S. K., Diamond, B. J., Rausch, S., Kaufman, M., Shiflett, S. C., & Graves, L. (2006). The effect of Ginkgo biloba on functional measures in multiple sclerosis: a pilot randomized controlled trial. Explore, 2(1), 19-24.
- Kan, J., Hu, C., Chen, L., Liu, S., Venzon, D., Murray, M., ... & Du, J. (2020). A botanical product containing cistanche and ginkgo extracts improves chronic fatigue syndrome: a randomized, double-blind, placebo-controlled study.
- Kehr, J., Yoshitake, S., Ijiri, S., Koch, E., Nöldner, M., & Yoshitake, T. (2012). Ginkgo biloba leaf extract (EGb 761®) and its specific acylated flavonol constituents increase dopamine and acetylcholine levels in the rat medial prefrontal cortex: possible implications for the cognitive enhancing properties of EGb 761®. International psychogeriatrics, 24(S1), S25.
- Mashayekh, A., Pham, D. L., Yousem, D. M., Dizon, M., Barker, P. B., & Lin, D. D. (2011). Effects of Ginkgo biloba on cerebral blood flow assessed by quantitative MR perfusion imaging: a pilot study. Neuroradiology, 53(3), 185-191.
- Ozgoli, G., Selselei, E. A., Mojab, F., & Majd, H. A. (2009). A randomized, placebo-controlled trial of Ginkgo biloba L. in treatment of premenstrual syndrome. The Journal of Alternative and Complementary Medicine, 15(8), 845-851.
- Reay, J. L., van Schaik, P., & Wilson, C. J. (2019). A systematic review of research investigating the physiological and psychological effects of combining Ginkgo biloba and Panax ginseng into a single treatment in humans: Implications for research design and analysis. Brain and behavior, 9(3), e01217.
- Ribeiro, M. L., Moreira, L. M., Arçari, D. P., dos Santos, L. F., Marques, A. C., Pedrazzoli Jr, J., & Cerutti, S. M. (2016). Protective effects of chronic treatment with a standardized extract of Ginkgo biloba L. in the prefrontal cortex and dorsal hippocampus of middle-aged rats. Behavioural Brain Research, 313, 144-150.
- Shi, C., Xiao, S., Liu, J., Guo, K., Wu, F., Yew, D. T., & Xu, J. (2010). Ginkgo biloba extract EGb761 protects against aging-associated mitochondrial dysfunction in platelets and hippocampi of SAMP8 mice. Platelets, 21(5), 373-379.
- Wesnes, K. W., Faleni, R. A., Hefting, N. R., & Hoogsteen, G. (1997). The cognitive, subjective, and physical effects of a Ginkgo biloba/Panax ginseng combination in healthy volunteers with neurasthenic complaints. Psychopharmacology Bulletin, 33(4), 677.
- Wesnes, K. A., Ward, T., McGinty, A., & Petrini, O. (2000). The memory enhancing effects of a Ginkgo biloba/Panax ginseng combination in healthy middle-aged volunteers. Psychopharmacology, 152(4), 353-361.
- Zhang, Z. J., Tong, Y., Zou, J., Chen, P. J., & Yu, D. H. (2009). Dietary supplement with a combination of Rhodiola crenulata and Ginkgo biloba enhances the endurance performance in healthy volunteers. Chinese journal of integrative medicine, 15(3), 177-183.
- Jacqueline Birks, John Grimley Evans. (2009). Ginkgo biloba for cognitive impairment and dementia. National Library of Medicine.
- Giovanni D'Andrea, Gennaro Bussone, Gianni Allais, Marco Aguggia, Florindo D'Onofrio, Maurizio Maggio, Franca Moschiano, Maria Gabriella Saracco, Maria Grazia Terzi, Vittorio Petretta, Chiara Benedetto. (2009). Efficacy of Ginkgolide B in the prophylaxis of migraine with aura. National Library of Medicine.
Gluconate de fer
Ferrous gluconate is effectively used in the treatment of hypochromic anemia. The use of this compound compared with other iron preparations results in satisfactory reticulocyte responses, a high percentage utilization of iron, and daily increase in hemoglobin that a normal level occurs in a reasonably short time.[3]
Hibiscus
- Inês Da-Costa-Rocha, Bernd Bonnlaender, Hartwig Sievers, Ivo Pischel, Michael Heinrich. (2014). Hibiscus sabdariffa L. - a phytochemical and pharmacological review. National Library of Medicine.
- Ghazala Riaz, Rajni Chopra. (2018). A review on phytochemistry and therapeutic uses of Hibiscus sabdariffa L. National Library of Medicine.
- Abdoudramane Sanou, Kiessoun Konate, Roger Dakuyo, Kaboré Kabore, Hemayoro Sama, Mamoudou Hama Dicko. (2022). Hibiscus sabdariffa: Genetic variability, seasonality and their impact on nutritional and antioxidant properties. National Library of Medicine.
Lavande
- Angela Smith Lillehei, Linda L Halcón, Kay Savik, Reilly Reis. (2015). Effect of Inhaled Lavender and Sleep Hygiene on Self-Reported Sleep Issues: A Randomized Controlled Trial. National Library of Medicine.
- Jing Luo, Wubian Jiang. (2022). A critical review on clinical evidence of the efficacy of lavender in sleep disorders. National Library of Medicine.
- Ezgi Karadag, Sevgin Samancioglu, Dilek Ozden, Ercan Bakir. (2015). Effects of aromatherapy on sleep quality and anxiety of patients. National Library of Medicine.
Maca
- Christina M Dording, Lauren Fisher, George Papakostas, Amy Farabaugh, Shamsah Sonawalla, Maurizio Fava, David Mischoulon. A double-blind, randomized, pilot dose-finding study of maca root (L. meyenii) for the management of SSRI-induced sexual dysfunction. CNS Neurosci Ther, 2008
- Byung-Cheul Shi, Myeong Soo Lee, Eun Jin Yang, Hyun-Suk Lim, Edzard Ernst. Maca (L. meyenii) for improving sexual function: a systematic review. BMC Complement Altern Med, 2010
- G.F. Gonzales, A. Córdova, K. Vega, A. Chung, A. Villena, C. Góñez, S. Castillo. (2002). Effect of Lepidium meyenii (MACA) on sexual desire and its absent relationship with serum testosterone levels in adult healthy men. National Library of Medicine.
- Dini A. et al. Chemical composition of Lepidium meyenii. Food Chemistry. 49:(1994). 347-349.
- Ilias M. et al. Constituents of Lepidium meyenii “maca”. Phytochemistry. 59:(2002). 105-110.
- Da Silva N. Medicinal effects of Peruvian maca (Lepidium meyenii) : a review. Food & function. 11:1(2020). p.83-92.
- Kasprzak D. Lepidium meyenii (Maca) - multidirectional health effects - review. Curr. Issues Pharm. Med. Sci. 31:3(2018). p.107-112.
Magnésium
- De Souza, M. C., Walker, A. F., Robinson, P. A., & Bolland, K. (2000). A synergistic effect of a daily supplement for 1 month of 200 mg magnesium plus 50 mg vitamin B6 for the relief of anxiety-related premenstrual symptoms: a randomized, double-blind, crossover study. Journal of women's health & gender-based medicine,9(2), 131-139
- Ebrahimi, E., Motlagh, S. K., Nemati, S., & Tavakoli, Z. (2012). Effects of magnesium and vitamin b6 on the severity of premenstrual syndrome symptoms. Journal of caring sciences,1(4), 183
- Facchinetti, F., Borella, P., Sances, G., Fioroni, L., Nappi, R. E., & Genazzani, A. R. (1991). Oral magnesium successfully relieves premenstrual mood changes. Obstetrics and Gynecology,78(2), 177-181
- Facchinetti, F., Sances, G., Borella, P., Genazzani, A. R., & Nappi, G. (1991). Magnesium prophylaxis of menstrual migraine: effects on intracellular magnesium. Headache: The Journal of Head and Face Pain,31(5), 298-301
- Fathizadeh, N., Ebrahimi, E., Valiani, M., Tavakoli, N., & Yar, M. H. (2010). Evaluating the effect of magnesium and magnesium plus vitamin B6 supplement on the severity of premenstrual syndrome. Iranian Journal of Nursing and Midwifery Research,15(Suppl1), 401
- Ghalwa, N. A., Qedra, R., & Wahedy, K. (2014). Impact of calcium and magnesium dietary changes on women pain and discomfort from premenstrual syndrome at the Faculty of Pharmacy-Gaza strip. World J Pharm Pharm Sci,3, 981-1005
- Kia, A. S., Amani, R., & Cheraghian, B. (2015). The association between the risk of premenstrual syndrome and vitamin D, calcium, and magnesium status among university students: a case control study. Health promotion perspectives,5(3), 225
- London, R. S., Bradley, L., & Chiamori, N. Y. (1991). Effect of a nutritional supplement on premenstrual symptomatology in women with premenstrual syndrome: a double-blind longitudinal study. Journal of the American College of Nutrition,10(5), 494-499
- Mauskop, A., Altura, B. T., & Altura, B. M. (2002). Serum ionized magnesium levels and serum ionized calcium/ionized magnesium ratios in women with menstrual migraine. Headache: The Journal of Head and Face Pain,42(4), 242-248
- Posaci, C., Erten, O., Üren, A., & Acar, B. (1994). Plasma copper, zinc and magnesium levels in patients with premenstrual tension syndrome. Acta obstetricia et gynecologica Scandinavica,73(6), 452-455
- Quaranta, S., Buscaglia, M. A., Meroni, M. G., Colombo, E., & Cella, S. (2007). Pilot study of the efficacy and safety of a modified-release magnesium 250mg tablet (Sincromag®) for the treatment of premenstrual syndrome. Clinical drug investigation,27(1), 51-58
- Rosenstein, D. L., Elin, R. J., Hosseini, J. M., Grover, G., & Rubinow, D. R. (1994). Magnesium measures across the menstrual cycle in premenstrual syndrome. Biological psychiatry,35(8), 557-561
- Sharma, G., & Tandon, P. (2015). Luteal phase serum calcium and serum magnesium levels in causation of premenstrual syndrome. Int J Basic Appl Physiol,4(1), 126
- Sherwood, R. A., Rocks, B. F., Stewart, A., & Saxton, R. S. (1986). Magnesium and the premenstrual syndrome. Annals of clinical biochemistry,23(6), 667-670
- Stewart, A. (1987). Clinical and biochemical effects of nutritional supplementation on the premenstrual syndrome. The Journal of reproductive medicine,32(6), 435-441
- Walker, A. F., De Souza, M. C., Vickers, M. F., Abeyasekera, S., Collins, M. L., & Trinca, L. A. (1998). Magnesium supplementation alleviates premenstrual symptoms of fluid retention. Journal of Women's health,7(9), 1157-1165
- Magdalena D. Cuciureanu, Robert Vink. (2011). Magnesium and stress. Magnesium in the Central Nervous System.
- Gisèle Pickering, André Mazur, Marion Trousselard, Przemyslaw Bienkowski, Natalia Yaltsewa, Mohamed Amessou, Lionel Noah, Etienne Pouteau. (2020). Magnesium Status and Stress: The Vicious Circle Concept Revisited. National Library of Medicine.
- Mario Barbagallo, Nicola Veronese, Ligia J Dominguez. (2021). Magnesium in Aging, Health and Diseases. National Library of Medicine.
- Neil Bernard Boyle, Clare L Lawton, Louise Dye. (2016). The effects of magnesium supplementation on subjective anxiety. National Library of Medicine.
Mauve
M. sylvestris has been used in herbalism.Mucilage is present in many of the family Malvaceae including M. sylvestris [12][13] especially the fruit. [14]The seeds are used internally in a decoction or herbal tea as a demulcent , [11] and the leaves may be used in poultices as an emollient for external applications.[14]
Menthe poivrée
- Barker, S., Grayhem, P., Koon, J., Perkins, J., Whalen, A., & Raudenbush, B. (2003). Improved performance on clerical tasks associated with administration of peppermint odor. Perceptual and motor skills, 97(3), 1007-1010.
- Ho, C., & Spence, C. (2005). Olfactory facilitation of dual-task performance. Neuroscience letters, 389(1), 35-40.
- Ilmberger, J., Heuberger, E., Mahrhofer, C., Dessovic, H., Kowarik, D., & Buchbauer, G. (2001). The influence of essential oils on human attention. I: Alertness. Chemical Senses, 26(3), 239-245.
- Meamarbashi, A., & Rajabi, A. (2013). The effects of peppermint on exercise performance. Journal of the International Society of Sports Nutrition, 10(1), 15.
- Moss, M., Hewitt, S., Moss, L., & Wesnes, K. (2008). Modulation of cognitive performance and mood by aromas of peppermint and ylang-ylang. International Journal of Neuroscience, 118(1), 59-77.
- Norrish, M. I. K., & Dwyer, K. L. (2005). Preliminary investigation of the effect of peppermint oil on an objective measure of daytime sleepiness. International journal of psychophysiology, 55(3), 291-298.
- Raudenbush, B., Corley, N., & Eppich, W. (2001). Enhancing athletic performance through the administration of peppermint odor. Journal of Sport and Exercise Psychology, 23(2), 156-160.
- Raudenbush, B., Grayhem, R., Sears, T., & Wilson, I. (2009). Effects of peppermint and cinnamon odor administration on simulated driving alertness, mood and workload. North American Journal of Psychology, 11(2).
- Warm, J. S., Dember, W. N., & Parasuraman, R. (1991). Effects of olfactory stimulation on performance and stress. J. Soc. Cosmet. Chem, 42(3), 199-210
- Diane L McKay, Jeffrey B Blumberg. (2006). A review of the bioactivity and potential health benefits of peppermint tea (Mentha piperita L.). National Library of Medicine.
- H Göbel, A Heinze, K Heinze-Kuhn, A Göbel, C Göbel. (2016). Peppermint oil in the acute treatment of tension-type headache. National Library of Medicine.
- Liza G Riachi, Carlos A B De Maria. (2015). Peppermint antioxidants revisited. National Library of Medicine.
- Hui Zhao, Shan Ren, Han Yang, Shun Tang, Chenyang Guo, Maolun Liu, Qiu Tao, Tianqi Ming, Haibo Xu. (2022). Peppermint essential oil: its phytochemistry, biological activity, pharmacological effect and application. National Library of Medicine.
- Paul Grant, Shamin Ramasamy. (2012). An update on plant derived anti-androgens. National Library of Medicine.
Olivier
- Lucía Melguizo-Rodríguez, Anabel González-Acedo, Rebeca Illescas-Montes, Enrique García-Recio, Javier Ramos-Torrecillas, Victor J Costela-Ruiz, Olga García-Martínez. (2022). Biological effects of the olive tree and its derivatives on the skin. National Library of Medicine.
- Tiziana Larussa, Maria Imeneo, Francesco Luzza. (2019). Olive Tree Biophenols in Inflammatory Bowel Disease: When Bitter is Better. National Library of Medicine.
- Sedef N El, Sibel Karakaya. (2009). Olive tree (Olea europaea) leaves: potential beneficial effects on human health. National Library of Medicine.
Orthosiphon
- Dhamraa W Al-Dulaimi, Aman Shah Abdul Majid, Hussein M Baharetha, Mohamed B Khadeer Ahamed, Sarah Furqan Faisal, Raghdaa Hamdan Al Zarzour, Chern Ein Oon, Amin Malik Shah Abdul Majid, Loiy E Ahmed Hassan. (2022). Anticlastogenic, antimutagenic, and cytoprotective properties of Orthosiphon stamineus ethanolic leaves extract. National Library of Medicine.
- Mukesh K Singh, Hemant Dhongade, Dulal Krishna Tripathi. (2017). Orthosiphon pallidus, a Potential Treatment for Patients with Breast Cancer. National Library of Medicine.
- Dominik Popowski, Jürgen Zentek, Jakub P Piwowarski, Sebastian Granica. (2022). Gut Microbiota of Pigs Metabolizes Extracts of Filipendula ulmaria and Orthosiphon aristatus-Herbal Remedies Used in Urinary Tract Disorders. National Library of Medicine.
Ortie
Hari Prasad Devkota, Keshav Raj Paudel, Shristi Khanal, Ananda Baral, Nisha Panth, Anjana Adhikari-Devkota, Niraj Kumar Jha, Niranjan Das, Sachin Kumar Singh, Dinesh Kumar Chellappan, Kamal Dua, Philip M Hansbro. (2022). Stinging Nettle ( Urtica dioica L.): Nutritional Composition, Bioactive Compounds, and Food Functional Properties. National Library of Medicine.
Palmier de Floride
Evyatar Evron, Margit Juhasz, Arash Babadjouni, and Natasha Atanaskova Mesinkovska. (2020). Natural Hair Supplement: Friend or Foe? Saw Palmetto, a Systematic Review in Alopecia. National Library of Medicine.
Pensée sauvage
- Anca Toiu, Laurian Vlase, Ilioara Oniga. (2008). HPLC analysis of salicylic acid derivatives from Viola species. Chemistry of Natural Compounds.
- Meena AK, Sachan Ayushy, Singh Brijendra, Kaur Ramanjeet, Pal Bhavana, Yadav AK, Singh Uttam, Kiran, Rao MM. (2013). A Review on Herbal Plants used in Skin and Hair Treatment. Journal of Topical and Cosmetic Sciences.
Prêle
- Neda Mimica-Dukic, Natasa Simin, Jelena Cvejic, Emilija Jovin, Dejan Orcic, Biljana Bozin. (2008). Phenolic Compounds in Field Horsetail (Equisetum arvense L.) as Natural Antioxidants. Special Issue Phenolics and Polyphenolics.
- Takeshi Nagai, Takao Myoda, Toshio Nagashima. (2005). Antioxidative activities of water extract and ethanol extract from field horsetail (tsukushi) Equisetum arvense L. Food Chemistry. Pages 389-394.
- A Benaiges, P Marcet, R Armengol, C Betes, E Gironés. (1998). Study of the refirming effect of a plant complex. National Library of Medicine.
- Carsten Gründemann,Karin Lengen,Barbara Sauer,Manuel Garcia-Käufer,Martin Zehl, Roman Huber. (2014). Equisetum arvense (common horsetail) modulates the function of inflammatory immunocompetent cells. National Library of Medicine.
Rhodiole
- Bangratz, M., Abdellah, S. A., Berlin, A., Blondeau, C., Guilbot, A., Dubourdeaux, M., & Lemoine, P. (2018). A preliminary assessment of a combination of rhodiola and saffron in the management of mild–moderate depression. Neuropsychiatric disease and treatment,14, 1821
- Bystritsky, A., Kerwin, L., & Feusner, J. D. (2008). A pilot study of Rhodiola rosea (Rhodax®) for generalized anxiety disorder (GAD). The Journal of Alternative and Complementary Medicine,14(2), 175-180
- Chatterjee, A., Sen, B., Das, S., & Chatterjee, T. K. (2015). Anti-inflammatory and analgesic activity of methanolic xtract of medicinal plant Rhodiola rosea rhizomes. International Journal of Pharmacolology Resesearch and Review,4(2), 1-8
- Chen, Q. G., Zeng, Y. S., Qu, Z. Q., Tang, J. Y., Qin, Y. J., Chung, P., ... & Hägg, U. (2009). The effects of Rhodiola rosea extract on 5-HT level, cell proliferation and quantity of neurons at cerebral hippocampus of depressive rats. Phytomedicine,16(9), 830-838
- Darbinyan, V., Kteyan, A., Panossian, A., Gabrielian, E., Wikman, G., & Wagner, H. (2000). Rhodiola rosea in stress induced fatigue—a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty. Phytomedicine,7(5), 365-371
- Darbinyan, V., Aslanyan, G., Amroyan, E., Gabrielyan, E., Malmström, C., & Panossian, A. (2007). Clinical trial of Rhodiola rosea L. extract SHR-5 in the treatment of mild to moderate depression. Nordic journal of psychiatry,61(5), 343-348
- Edwards, D., Heufelder, A., & Zimmermann, A. (2012). Therapeutic Effects and Safety of Rhodiola rosea Extract WS® 1375 in Subjects with Life‐stress Symptoms–Results of an Open‐label Study. Phytotherapy Research,26(8), 1220-1225
- Goyvaerts, B., & Bruhn, S. (2012). Rhodiola rosea-Spezialextrakt SHR-5 bei Burn-out und Erschöpfungssyndrom. Erfahrungsheilkunde,61(02), 79-83
- Kasper, S., & Dienel, A. (2017). Multicenter, open-label, exploratory clinical trial with Rhodiola rosea extract in patients suffering from burnout symptoms. Neuropsychiatric disease and treatment,13, 889
- Lee, Y., Jung, J. C., Jang, S., Kim, J., Ali, Z., Khan, I. A., & Oh, S. (2013). Anti-inflammatory and neuroprotective effects of constituents isolated from Rhodiola rosea. Evidence-based complementary and alternative medicine, 2013
- Lekomtseva, Y., Zhukova, I., & Tartakovsky, I. (2013). Therapy effects and safety of rhodiola rosea extract ws 1375 in subjects with symptoms of chronic fatigue. Бюллетень сибирской медицины,12(5), 73-75
- Lekomtseva, Y., Zhukova, I., & Wacker, A. (2017). Rhodiola rosea in subjects with prolonged or chronic fatigue symptoms: results of an open-label clinical trial. Complementary medicine research,24(1), 46-52
- Mao, J. J., Li, Q. S., Soeller, I., Xie, S. X., & Amsterdam, J. D. (2014). Rhodiola rosea therapy for major depressive disorder: A study protocol for a randomized, double-blind, placebo-controlled trial. Journal of clinical trials,4, 170
- Mao, J. J., Xie, S. X., Zee, J., Soeller, I., Li, Q. S., Rockwell, K., & Amsterdam, J. D. (2015). Rhodiola rosea versus sertraline for major depressive disorder: A randomized placebo-controlled trial. Phytomedicine,22(3), 394-399
- Mattioli, L., Funari, C., & Perfumi, M. (2009). Effects of Rhodiola rosea L. extract on behavioural and physiological alterations induced by chronic mild stress in female rats. Journal of Psychopharmacology,23(2), 130-142
- Montiel-Ruiz, R. M., González-Trujano, M. E., & Deciga-Campos, M. (2013). Synergistic interactions between the antinociceptive effect of Rhodiola rosea extract and B vitamins in the mouse formalin test. Phytomedicine,20(14), 1280-1287
- Olsson, E. M., von Schéele, B., & Panossian, A. G. (2009). A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue. Planta medica,75(02), 105-112
- Palmeri, A., Mammana, L., Tropea, M. R., Gulisano, W., & Puzzo, D. (2016). Salidroside, a bioactive compound of rhodiola rosea, ameliorates memory and emotional behavior in adult mice. Journal of Alzheimer's Disease,52(1), 65-75
- Perfumi, M., & Mattioli, L. (2007). Adaptogenic and central nervous system effects of single doses of 3% rosavin and 1% salidroside Rhodiola rosea L. extract in mice. Phytotherapy Research: An International Journal Devoted to Pharmacological and Toxicological Evaluation of Natural Product Derivatives,21(1), 37-43
- Shevtsov, V. A., Zholus, B. I., Shervarly, V. I., Vol'Skij, V. B., Korovin, Y. P., Khristich, M. P., ... & Wikman, G. (2003). A randomized trial of two different doses of a SHR-5 Rhodiola rosea extract versus placebo and control of capacity for mental work. Phytomedicine,10(2-3), 95-105
- Shevtsov, V. A., Zholus, B. I., Shervarly, V. I., Vol'Skij, V. B., Korovin, Y. P., Khristich, M. P., ... & Wikman, G. (2003). A randomized trial of two different doses of a SHR-5 Rhodiola rosea extract versus placebo and control of capacity for mental work. Phytomedicine,10(2-3), 95-105
- Spasov, A. A., Wikman, G. K., Mandrikov, V. B., Mironova, I. A., & Neumoin, V. V. (2000). A double-blind, placebo-controlled pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR-5 extract on the fatigue of students caused by stress during an examination period with a repeated low-dose regimen. Phytomedicine,7(2), 85-89
- Ion-George Anghelescu, David Edwards, Erich Seifritz, Siegfried Kasper. (2018). Stress management and the role of Rhodiola rosea: a review. National Library of Medicine.
- Mark Cropley, Adrian P Banks, Julia Boyle. (2015).The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms. National Library of Medicine.
Romarin
- Jonatas Rafael de Oliveira, Samira Esteves Afonso Camargo, Luciane Dias de Oliveira. (2019). Rosmarinus officinalis L. (rosemary) as therapeutic and prophylactic agent. National Library of Medicine.
- Mahboobeh Ghasemzadeh Rahbardar, Hossein Hosseinzadeh. (2020). Therapeutic effects of rosemary ( Rosmarinus officinalis L.) and its active constituents on nervous system disorders. National Library of Medicine.
- Gema Nieto, Gaspar Ros, Julián Castillo. (2018). Antioxidant and Antimicrobial Properties of Rosemary ( Rosmarinus officinalis, L.): A Review. National Library of Medicine.
- Aleksandar Rašković, Isidora Milanović, Nebojša Pavlović, Tatjana Ćebović, Saša Vukmirović, Momir Mikov. (2014). Antioxidant activity of rosemary (Rosmarinus officinalis L.) essential oil and its hepatoprotective potential. National Library of Medicine.
Safran
- Barbara Tóth, Péter Hegyi, Tamás Lantos, Zsolt Szakács, Beáta Kerémi, Gábor Varga, Judit Tenk, Erika Pétervári, Márta Balaskó, Zoltán Rumbus, Zoltán Rakonczay, Emese Réka Bálint, Tivadar Kiss, Dezső Csupor. (2019). The Efficacy of Saffron in the Treatment of Mild to Moderate Depression: A Meta-analysis. National Library of Medicine.
- Mojtaba Shafiee, Soheil Arekhi, Alireza Omranzadeh, Amirhossein Sahebkar. (2018). Saffron in the treatment of depression, anxiety and other mental disorders: Current evidence and potential mechanisms of action. National Library of Medicine.
- Adrian L Lopresti, Peter D Drummond. (2014). Saffron (Crocus sativus) for depression: a systematic review of clinical studies and examination of underlying antidepressant mechanisms of action. National Library of Medicine.
Sauge
Ahmad Ghorbani, Mahdi Esmaeilizadeh. (2017). Pharmacological properties of Salvia officinalis and its components. Journal of Traditional and Complementary Medicine. Journal of Traditional and Complementary Medicine.
Sepide Miraj, Sara Kiani. (2016). A review study of therapeutic effects of Salvia officinalis L. Der Pharmacia Lettre.
Sélénium
- Actualisation des repères du PNNS : élaboration des références nutritionnelles
- Albaraa Mojadadi, Alice Au, Wed Salah, Paul Witting, Gulfam Ahmad. (2021). Role for Selenium in Metabolic Homeostasis and Human Reproduction. National Library of Medicine.
- Zhi Huang, Aaron H Rose, Peter R Hoffmann. (2012). The role of selenium in inflammation and immunity: from molecular mechanisms to therapeutic opportunities. National Library of Medicine.
Souci
- Chemli, R., Toumi, A., Oueslati, S., Zouaghi, H., Boukef, K., & Balansard, G. (1990). Calendula arvensis L. Impact of saponins on toxicity, hemolytic effect, and anti-inflammatory activity. Journal de pharmacie de Belgique, 45(1), 12-16
- Della Loggia, R., Tubaro, A., Sosa, S., Becker, H., & Isaac, O. (1994). The role of triterpenoids in the topical anti-inflammatory activity of Calendula officinalis flowers. Planta medica, 60(06), 516-520
- Hamburger, M., Adler, S., Baumann, D., Förg, A., & Weinreich, B. (2003). Preparative purification of the major anti-inflammatory triterpenoid esters from Marigold (Calendula officinalis). Fitoterapia, 74(4), 328-338
- Shahidi, S., Mahmoodi, M., & Farahmandlou, N. (2012). Antinociceptive properties of hydro-alcoholic extract of calendula officinalis in rat. Basic and Clinical Neuroscience, 3(5), 45-48
- Ukiya, M., Akihisa, T., Yasukawa, K., Tokuda, H., Suzuki, T., & Kimura, Y. (2006). Anti-inflammatory, anti-tumor-promoting, and cytotoxic activities of constituents of marigold (Calendula officinalis) flowers. Journal of natural products, 69(12), 1692-1696
- Ajay Kumar, Rahul Dev Gautam, Ashok Kumar, Satbeer Singh, Sanatsujat Singh. (2022). Understanding the Effect of Different Abiotic Stresses on Wild Marigold ( Tagetes minuta L.) and Role of Breeding Strategies for Developing Tolerant Lines. National Library of Medicine.
Thym
- Adam Kowalczyk, Martyna Przychodna, Sylwia Sopata, Agnieszka Bodalska, Izabela Fecka. (2020). Thymol and Thyme Essential Oil-New Insights into Selected Therapeutic Applications. National Library of Medicine.
- Bahare Salehi, Abhay Prakash Mishra, Ila Shukla, Mehdi Sharifi-Rad, María Del Mar Contreras, Antonio Segura-Carretero, Hannane Fathi, Nafiseh Nasri Nasrabadi, Farzad Kobarfard, Javad Sharifi-Rad. (2018). Thymol, thyme, and other plant sources: Health and potential uses. National Library of Medicine.
- Enitome E Bafor, Chioma H Kalu, Osemelomen Omoruyi, Uloma B Elvis-Offiah, RuAngelie Edrada-Ebel. (2020). Thyme ( Thymus vulgaris [Lamiaceae]) Leaves Inhibit Contraction of the Nonpregnant Mouse Uterus. National Library of Medicine.
Tribulus
- Ali Ghanbari, Nasim Akhshi, Seyed Ershad Nedaei, Adriano Mollica, Ina Yosifova Aneva, Yaping Qi, Pan Liao, Sara Darakhshan, Mohammad Hosein Farzaei, Jianbo Xiao, Javier Echeverría. (2021). Tribulus terrestris and female reproductive system health: A comprehensive review. National Library of Medicine.
- Ana Luiza Cabrera Martimbianco, Rafael Leite Pacheco, Fábia Lima Vilarino, Carolina de Oliveira Cruz Latorraca, Maria Regina Torloni, Rachel Riera. (2020). Tribulus Terrestris for Female Sexual Dysfunction: A Systematic Review. National Library of Medicine.
Tryptophane
- K Shaw, J Turner, C Del Mar. (2002). Tryptophan and 5- . for depression. National Library of Medicine.
- Peijun Tian, Ying Chen, Huiyue Zhu, Luyao Wang, Xin Qian, Renying Zou, Jianxin Zhao, Hao Zhang, Long Qian, Qun Wang, Gang Wang, Wei Chen. (2022). Bifidobacterium breve CCFM1025 attenuates major depression disorder via regulating gut microbiome and tryptophan metabolism: A randomized clinical trial. National Library of Medicine.
- Soodeh Razeghi Jahromi, Mansoureh Togha, Zeinab Ghorbani, Azita Hekmatdoost, Faezeh Khorsha, Pegah Rafiee, Pedram Shirani, Morvarid Nourmohammadi, Hossein Ansari. (2019). The association between dietary tryptophan intake and migraine. National Library of Medicine.
- A Boiardi, P Crenna, B Merati, S Negri, E Tansini, G Bussone. (1981). 5-OH-Tryptophane in migraine: clinical and neurophysiological considerations. National Library of Medicine.
Vitamine B3
Kathleen Mikkelsen, Lily Stojanovska, Vasso Apostolopoulos. (2016). The Effects of Vitamin B in Depression. National Library of Medicine.
Vitamine B5
- Anne-Laure Tardy, Etienne Pouteau, Daniel Marquez, Cansu Yilmaz, Andrew Scholey. (2020). Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. National Library of Medicine.
- Ravi Ranjan Kumar, Lovekesh Singh, Amandeep Thakur, Shamsher Singh, Bhupinder Kumar. (2022). Role of Vitamins in Neurodegenerative Diseases: A Review. National Library of Medicine.
Vitamine B6
- Abraham, G. E., & Hargrove, J. T. (1981). Effect of vitamin B-6 on premenstrual symptomatology in women with premenstrual tension syndromes: a double blind crossover study. Obstetrical & Gynecological Survey, 36(5), 259-261
- Adams, P. W., Wynn, V., Rose, D. P., Seed, M., Folkard, J., & Strong, R. (1973). Effect of pyridoxine hydrochloride (vitamin B6) upon depression associated with oral contraception. The Lancet, 301(7809), 897-904
- Barr, W. (1984). Pyridoxine supplements in the premenstrual syndrome. The Practitioner, 228(1390), 425
- Brush, M. G., Bennett, T., & Hansen, K. (1988). Pyridoxine in the treatment of premenstrual syndrome: a retrospective survey in 630 patients. The British journal of clinical practice, 42(11), 448-452
- Brush MG. Vitamin B6 treatment of premenstrual syndrome. In: Leklem JE, Reynolds RD, eds. Clinical and physiological applications of vitamin B6. New York: Liss, 1988: 363-79. (Current topics in nutrition and disease, vol 19)
- Colin C. Studies on the treatment of mastalgia. Rev Med Brux 1982;3:605-9
- Day, J. B. (1979). Clinical trials in the premenstrual syndrome. Current Medical Research and Opinion, 6(sup5), 40-45
- De Souza, M. C., Walker, A. F., Robinson, P. A., & Bolland, K. (2000). A synergistic effect of a daily supplement for 1 month of 200 mg magnesium plus 50 mg vitamin B6 for the relief of anxiety-related premenstrual symptoms: a randomized, double-blind, crossover study. Journal of women's health & gender-based medicine, 9(2), 131-139
- Diegoli, M. S. C., Da Fonseca, A. M., Diegoli, C. A., & Pinotti, J. A. (1998). A double‐blind trial of four medications to treat severe premenstrual syndrome. International Journal of Gynecology & Obstetrics, 62(1), 63-67
- Doll, H., Brown, S., Thurston, A., & Vessey, M. (1989). Pyridoxine (vitamin B6) and the premenstrual syndrome: a randomized crossover trial. The Journal of the Royal College of General Practitioners, 39(326), 364-368
- Ebrahimi, E., Motlagh, S. K., Nemati, S., & Tavakoli, Z. (2012). Effects of magnesium and vitamin b6 on the severity of premenstrual syndrome symptoms. Journal of caring sciences, 1(4), 183
- Fathizadeh, N., Ebrahimi, E., Valiani, M., Tavakoli, N., & Yar, M. H. (2010). Evaluating the effect of magnesium and magnesium plus vitamin B6 supplement on the severity of premenstrual syndrome. Iranian Journal of Nursing and Midwifery Research,15(Suppl1), 401
- Jia-li, C. (2011, December). Clinical observation about 40 cases of primary dysmenorrheal with the treatment of Marvelon & Vitamin B6. In 2011 IEEE International Symposium on IT in Medicine and Education (Vol. 1, pp. 517-519). IEEE
- Kashanian, M., Mazinani, R., Jalalmanesh, S., & Babayanzad Ahari, S. (2007). Pyridoxine (vitamin B6) therapy for premenstrual syndrome. International Journal of Gynecology & Obstetrics, 96(1), 43-44
- Kendall, K. (1985). The effects of vitamin B6 supplementation on premenstrual symptoms
- Kerr, G. D. (1977). The management of the premenstrual syndrome. Current Medical Research and Opinion, 4(sup4), 29-34
- Kiani, F., Sayehmiri, K., Sayehmiri, F., Naghdi, N., Ghafari, M., Asadi-Samani, M., & Bahmani, M. (2016). Effects of vitamin B6 on premenstrual syndrome: A systematic review and meta-Analysis. Journal of Chemical and Pharmaceutical Sciences, 9(3), 1346-1353
- Lauritzen, C. H., Reuter, H. D., Repges, R., Böhnert, K. J., & Schmidt, U. (1997). Treatment of premenstrual tension syndrome with Vitex agnus castus controlled, double-blind study versus pyridoxine. Phytomedicine,4(3), 183-189
- London, R. S., Bradley, L., & Chiamori, N. Y. (1991). Effect of a nutritional supplement on premenstrual symptomatology in women with premenstrual syndrome: a double-blind longitudinal study. Journal of the American College of Nutrition, 10(5), 494-499
- Malmgren, R., Collins, A., & Nilsson, C. G. (1987). Platelet serotonin uptake and effects of vitamin B6-treatment in premenstrual tension. Neuropsychobiology,18(2), 83-88
- Masoumi, S. Z., Ataollahi, M., & Oshvandi, K. (2016). Effect of combined use of calcium and vitamin B6 on premenstrual syndrome symptoms: a randomized clinical trial. Journal of caring sciences, 5(1), 67
- Mattes, J. A., & Martin, D. (1982). Pyridoxine in premenstrual depression. Human nutrition: Applied nutrition
- Motesharee, E., Rahimi, E., Asadi, N., Jafari, M., & Mehbodi, M. (2013). Effects of Flexibility Exercise and Supplement Vitamin B6 on Primary Dysmenorrhea in Female Non-Athletes. Armaghane danesh,18(7), 509-519
- Montiel-Ruiz, R. M., González-Trujano, M. E., & Deciga-Campos, M. (2013). Synergistic interactions between the antinociceptive effect of Rhodiola rosea extract and B vitamins in the mouse formalin test. Phytomedicine, 20(14), 1280-1287
- Salehi, L., & Salehi, F. (2007). Comparative study of vitamin B6 versus placebo in premenstrual syndrome
- Shaik, M. M., & Gan, S. H. (2015). Vitamin supplementation as possible prophylactic treatment against migraine with aura and menstrual migraine. BioMed research international, 2015
- Sharma, P., Kulshreshtha, S., Singh, G. M., & Bhagoliwal, A. (2007). Role of bromocriptine and pyridoxine in premenstrual tension syndrome. Indian J Physiol Pharmacol, 51(4), 368-74
- Smallwood, J., Ah-Kye, D., & Taylor, I. (1986). Vitamin B6 in the treatment of pre-menstrual mastalgia. The British journal of clinical practice, 40(12), 532
- Stewart, A. (1987). Clinical and biochemical effects of nutritional supplementation on the premenstrual syndrome. The Journal of reproductive medicine, 32(6), 435-441
- Stokes, J., & Mendels, J. (1972). Pyridoxine and premenstrual tension. Lancet (London, England), 1(7761), 1177
- Williams, M. J., Harris, R. I., & Dean, B. C. (1985). Controlled trial of pyridoxine in the premenstrual syndrome. Journal of international medical research, 13(3), 174-179
- Wyatt, K. M., Dimmock, P. W., Jones, P. W., & O'Brien, P. S. (1999). Efficacy of vitamin B-6 in the treatment of premenstrual syndrome: systematic review. Bmj, 318(7195), 1375-1381.
- Ranjana P Bird. (2018). The Emerging Role of Vitamin B6 in Inflammation and Carcinogenesis. National Library of Medicine.
- David O Kennedy. (2016). B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. National Library of Medicine.
Vitamine B8
Used to treat brittle nails, acne and oily skin, as well as hair loss and greying. It is sometimes used to relieve foot pain associated with advanced forms of diabetes.
Vitamine B9
(2022). Vitamine B9. ANSES.
Vitamine E
(2016). COMPLÉMENT ALIMENTAIRE : VITAMINE E. VIDAL.
Vitamine D
- Chunmei Geng, Abdul Sami Shaikh, Wenxiu Han, Dan Chen, Yujin Guo, Pei Jiang. (2019). Vitamin D and depression: mechanisms, determination and application. National Library of Medicine.
- Mohamed Said Boulkrane, Julia Fedotova, Valentina Kolodyaznaya, Vincenzo Micale, Filippo Drago, Annemieke Johanna Maria van den Tol, Denis Baranenko. (2020). Vitamin D and Depression in Women: A Mini-review. National Library of Medicine.
Zinc
- Chuong, C. J., & Dawson, E. B. (1994). Zinc and copper levels in premenstrual syndrome. Fertility and sterility, 62(2), 313-320
- Eby, G. A. (2007). Zinc treatment prevents dysmenorrhea. Medical Hypotheses, 69(2), 297-301
- Fathizadeh, S., Amani, R., Haghighizadeh, M. H., & Hormozi, R. (2016). Comparison of serum zinc concentrations and body antioxidant status between young women with premenstrual syndrome and normal controls: A case-control study. International Journal of Reproductive BioMedicine, 14(11), 69
- Kashefi, F., Khajehei, M., Tabatabaeichehr, M., Alavinia, M., & Asili, J. (2014). Comparison of the effect of ginger and zinc sulfate on primary dysmenorrhea: a placebo-controlled randomized trial. Pain Management Nursing, 15(4), 826-833
- Javanmardi, M., Momtazpour, M., Shahtalebi, M. A., & Araban, M. (2016). The effects of Zinc Acetate capsule on the intensity of primary dysmenorrhea: a randomized double-blind placebo-controlled clinical trial. The Iranian Journal of Obstetrics, Gynecology and Infertility, 19(25), 1-7
- Posaci, C., Erten, O., Üren, A., & Acar, B. (1994). Plasma copper, zinc and magnesium levels in patients with premenstrual tension syndrome. Acta obstetricia et gynecologica Scandinavica, 73(6), 452-455
- Sangestani, G., Khatiban, M., Marci, R., & Piva, I. (2015). The positive effects of zinc supplements on the improvement of primary dysmenorrhea and premenstrual symptoms: a double-blind, randomized, controlled trial. Journal of Midwifery and Reproductive Health, 3(3), 378-384
- Siahbazi, S., Behboudi‐Gandevani, S., Moghaddam‐Banaem, L., & Montazeri, A. (2017). Effect of zinc sulfate supplementation on premenstrual syndrome and health‐related quality of life: Clinical randomized controlled trial. Journal of Obstetrics and Gynaecology Research, 43(5), 887-894
- Teimoori, B., Ghasemi, M., Hoseini, Z. S. A., & Razavi, M. (2016). The efficacy of zinc administration in the treatment of primary dysmenorrhea. Oman medical journal, 31(2), 107
- Zekavat, O. R., Karimi, M. Y., Amanat, A., & Alipour, F. (2015). A randomised controlled trial of oral zinc sulphate for primary dysmenorrhoea in adolescent females. Australian and New Zealand Journal of Obstetrics and Gynaecology, 55(4), 369-373
- Mrinal Gupta, Vikram K. Mahajan, Karaninder S. Mehta, Pushpinder S. Chauhan. (2014). Zinc Therapy in Dermatology: A Review. National Library of Medicine.
- Min Seong Kil, Chul Woo Kim, Sang Seok Kimcorresponding. (2013). Analysis of Serum Zinc and Copper Concentrations in Hair Loss. National Library of Medicine.
- Darrell Hulisz. (2004). Efficacy of zinc against common cold viruses: an overview. National Library of Medicine.